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If you feel stuck in go-mode, wired-but-exhausted, or like rest never really lands, this is the book you’ve been needing.
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I’m Sophia Barros, Stress Resilience + Emotional Mastery Coach, Somatic Practitioner, and ex-hustler who built a 7-figure business, hit a wall, and spent the next decade decoding how to actually feel good again. This book is the map I wish I had back then.

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Inside The Hustle Detox, you’ll get the frameworks and tools I teach leaders and high-achievers worldwide, including:

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✔️ The 4 Shields of Hustle keeping you stuck in stress
✔️ The Hidden Energy See-Saw that explains your crashes + Balance Bullseye your pathway out
✔️ The exact method to rebuild Capacity, Calm, and Connection and get back to presence without blowing up your life.
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This isn’t another mindset fix. It’s a practical, science-backed guide to help your nervous system reset, so you can show up with clarity and energy again.

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👀 Join the VIP Pre-Release List below to get first access + launch-only bonuses you won’t see again

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